The Obesity Freedom Guide: From Problem to Solution.

Why is this book different?

No false promises – practical solutions backed by science and real experiences.

Not just "eat less and move more" – understand the hidden causes of obesity and how to overcome them.

From mere reader to tangible success – inspiring stories and ready-to-use models.

📖 What will you find inside the book?

✔ Part One: The Shock! Shocking facts about obesity that you may not know.

✔ Part Two: 50+ scientifically proven nutritional and behavioral plans.

✔ Part Three: Practical tools (tables, recipes, exercises)

✔ Bonus: Rare psychological tips for maintaining weight after losing weight.

💡 Who needs this book?

✓ Anyone who has tried diets and failed.

✓ Busy individuals looking for realistic solutions.

✓ Those suffering from weight-related diseases (diabetes, high blood pressure).

✓ Parents who are worried about their children's health.